Weigh In record (no journal entry) for 31 October 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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1713 kcal
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Fat: 32.78g | Prot: 179.23g | Carb: 164.99g.
Breakfast: Kiwi, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3, Quaker Flocons d'avoine. Lunch: Lidl Filet de Poulet, Poivrons, Green Grocer's Petits Pois Extra Fins. Snacks/Other: Nutrimuscle Protimuscle 5, Pomme. more...
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steady weight
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arnaud91280's weight history
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