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Diet Calendar Entries for 30 October 2019:
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2075 kcal
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Fat: 95.41g | Prot: 126.01g | Carb: 195.23g.
Breakfast: Melitta Café sem Açúcar , Canela, Mamão Formosa, Quatá Ricota Fresca, Ovo Mexido, Batata Doce. Lunch: Castelo Vinagre de Maçã , Cebolas, Cenouras, Tomates, Couve Manteiga Crua, Tio João Arroz Integral Cozido, Feijão Carioca, Abacaxi, Peito de Frango, Azeite de Oliva Extra-Virgem, Limão. Dinner: Salada de Couve e Cenoura, Peito de Frango, Banana-da-Terra Madura Fervida. Snacks/Other: Mamão Formosa, Castanhas de Caju, Castanhas de Caju, Sabor da Terra Semente de Chia, Itambé Leite em Pó Integral, Bananas, Couve Manteiga Crua, Tomates, Ovo Mexido. more...
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1011 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Hiking - 1 hour, Google Fit - 22 hours. more...
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