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My fun detour with discovering donuts with chocolate topping, fridge cold Kit-Kay, next-day cold KFC, thick base Pizza Hut pizza, home made bread and unlimited rum-and-raisin ice cream ended on Monday. Today is day two of back in the Keto wagon and so far so good! BUT I am learning Keto pizza recipes, am getting an ice cream maker for Keto ice cream, a donut pan to make Keto donuts and Keto friendly food-crust options. I’m looking forward to this more relaxed approach to Keto.
Have mid-week all! We’re strong, we’re here and Will achieve our health goals🙌🏾
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162.7 lb
Lost so far: 22.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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losing 24.7 lb a week
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