taylor_731's Journal, 30 October 2019

348
7
256
143.7 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2019:
399 kcal Fat: 0.00g | Prot: 12.00g | Carb: 28.00g.   Breakfast: 7-11 熱美式(中), 路易莎 全麥香燻雞肉三明治. more...
losing 7.7 lb a week

2 Supporters    Support   

Comments 
ㄗ˙ㄗ˙ㄩ˙ㄩㄩ  
31 Oct 19 by member: 玩小節

Other Related Links

Members



taylor_731's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.