Weigh In record (no journal entry) for 29 October 2019
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146.6 lb
Lost so far: 26.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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530 kcal
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Fat: 31.00g | Prot: 5.00g | Carb: 57.00g.
Breakfast: Рот Фронт Семейка Сов. more...
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losing 1.3 lb a week
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Aliona Lazutkina's weight history
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