bathtubophelia's Journal, 13 August 2010

So the multitude of vacations and the birthday have not been kind to my mid-section. I haven't bothered to keep track of what I've been eating during this whole time period. Since my new job starts in a couple of weeks and I can't wear dresses any more (which are so comfy when you have a bit of extra weight) I'm going to put a lot of energy into jump-starting this the right way.

Diet Calendar Entries for 13 August 2010:
2041 kcal Fat: 47.18g | Prot: 73.60g | Carb: 279.27g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt (Chocolate). Lunch: Spicy Mayonnaise, Avocado Summer Rolls, lean cuisine beans and rice. Dinner: Low Fat Veggie Quesadilla, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Spanish Rice, Frozen Margarita. Snacks/Other: Fiber and Omega 3 Chewy Granola Bar. more...
2077 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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