j.grandin's Journal, 29 October 2019

Weigh In record (no journal entry) for 29 October 2019
120.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2019:
1102 kcal Fat: 39.77g | Prot: 27.33g | Carb: 124.87g.   Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Brioche, Picard Mini Croissant. Dinner: E.Leclerc Baguette Tradition, Crème Fraîche Épaisse, Riz Blanc (à Longs Grains , Cuit). more...
1726 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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