Weigh In record (no journal entry) for 21 March 2013
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251.0 lb
Lost so far: 59.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1366 kcal
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Fat: 89.75g | Prot: 68.17g | Carb: 70.09g.
Breakfast: Sausage McMuffin. Lunch: Fat Free Honey Mustard Salad Dressing, Chargrilled Chicken Garden Salad. Dinner: Brussels Sprouts (Frozen), Polish Sausage. more...
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losing 1.2 lb a week
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Lmehall's weight history
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