Weigh In record (no journal entry) for 29 October 2019
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117.3 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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655 kcal
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Fat: 13.35g | Prot: 23.67g | Carb: 113.52g.
Breakfast: Яблоко Зеленое, Образ Жизни Овсяная Мука, С.Пудовъ Рисовая Мука, Большая Кружка Ряженка 4%, Макдоналдс Сахар, Яйцо. Snacks/Other: Вимм-Билль-Данн (ВБД) Мажитэль со Вкусом Клубники . more...
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losing 1.5 lb a week
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