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No loss, but no gain either. This weekend was a challenge as I visited my son at college for family weekend. We had a great time and it was so good to get to see him and hang out. There were lots of temptations resisted, but it was worth it to step on the scale and not see a gain. I'm so close to my goal and I'm determined to get there! Maybe this week, maybe next week, but soon! Happy Monday y'all!
Diet Calendar Entries for 28 October 2019:
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937 kcal
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Fat: 38.38g | Prot: 77.35g | Carb: 91.33g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: T. Marzetti Simply 60 Vinaigrette Balsamic, Athenos Natural Crumbled Feta Cheese, Lettuce. Dinner: Jif Creamy Peanut Butter, Pure Protein Vanilla Milkshake, Honeycrisp Apples. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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