galaxy.toughts's Journal, 28 October 2019


Diet Calendar Entries for 28 October 2019:
1501 kcal Fat: 33.09g | Prot: 106.74g | Carb: 177.82g.   Breakfast: Gut & Günstig Kräuter Quark 2,4% , Aldi Haferflocken, Alpro Soya Sojajoghurt, Bauernbrot, Bio Räuchertofu, Eisbergsalat, Tomaten. Lunch: Like Meat Gyros Streifen, Milbona Magerquark, Pellkartoffeln, REWE Bio Hokkaido Kürbis . Dinner: Trocken Geriebener Parmesan, Lidl Freshona Passierte Tomaten, Cucina Tortellini Spinat-Ricotta. Snacks/Other: Weiße Schokolade, Zartbitterschokolade, Saure Sahne 10% Fett, Ehrmann High Protein Pudding Chocolate Pudding, REWE Brezeln. more...
1579 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours and 15 minutes, Bike Machine (Cycling) - 15 minutes, Sitting - 12 hours and 30 minutes, Standing - 2 hours. more...

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