Weigh In record (no journal entry) for 21 March 2013
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242.1 lb
Lost so far: 10.6 lb.
Still to go: 54.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2013:
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4398 kcal
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Activities & Exercise:
Desk Work - 6 hours, Exercise machine (moderate) - 1 hour and 15 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 5 minutes, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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losing 29.3 lb a week
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Blechmatte's weight history
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