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cat5050
Journal
20 Mar 13
cat5050's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
204.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 March 2013:
576 kcal
Fat: 35.47g | Prot: 53.83g | Carb: 7.14g.
Breakfast:
coffee, bacon, eggs scramled.
Lunch:
coffee, mayo, salmon .
Dinner:
splenda, coffee.
more...
2400 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 14 hours.
more...
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