adnyl79's Journal, 20 January 2013

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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224 kcal

Fat: 0.24g | Prot: 9.48g | Carb: 41.52g.   Lunch: Diet Coke Caffeine Free (Can). Dinner: Red Delicious Apple (Large). Snacks/Other: Skinny Vanilla Latte (Tall), Strawberry. more...

2123 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 20 hours and 33 minutes, Sleeping - 3 hours. more...