Weigh In record (no journal entry) for 28 October 2019
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153.7 lb
Lost so far: 40.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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717 kcal
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Fat: 10.64g | Prot: 85.01g | Carb: 64.97g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк , Кофе. Lunch: Куриное Филе Вареное. Dinner: Зеленое Яблоко, Вкуснотеево Творог 0,5%. Snacks/Other: Кофе, Зеленое Яблоко. more...
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losing 1.5 lb a week
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Юлия Пятак's weight history
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