Iniciando o domingo (8º dia)
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208.1 lb
Lost so far: 19.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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248 kcal
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Fat: 14.21g | Prot: 25.75g | Carb: 2.74g.
Lunch: Costela Bovina Assada, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Tomates. more...
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losing 7.7 lb a week
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