Weigh In record (no journal entry) for 27 October 2019
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103.8 lb
Lost so far: 74.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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384 kcal
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Fat: 9.83g | Prot: 14.99g | Carb: 59.39g.
Breakfast: Дикси Виноград Кишмиш. Lunch: Магнит Картофель. Dinner: Дольче Запеканка с Вишней. Snacks/Other: Макдоналдс Сахар. more...
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gaining 6.2 lb a week
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