Alexander J Lee's Journal, 20 March 2013

Alexander J Lee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2013

170.6 lb Lost so far: 58.6 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

1249 kcal

Fat: 28.59g | Prot: 74.12g | Carb: 179.08g. Lunch: Cooked Lentils (Fat Added in Cooking), Mangos, Whole Wheat Pita Bread, White Rice (Long-Grain, Cooked), Tuna in Oil (Canned). Snacks/Other: Green Tea. more...

1869 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Alexander J Lee's weight history

view complete history

Alexander J Lee's Journal, 20 March 2013

Submit a Comment

Other Related Links

Members

Alexander J Lee's weight history