Weigh In record (no journal entry) for 26 October 2019
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132.9 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1079 kcal
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Fat: 25.43g | Prot: 29.25g | Carb: 184.75g.
Breakfast: Оладьи, Яблоко, Сметана , Zuegg Варенье Сливовое. Lunch: Пшеничный Хлеб, Куриный Суп Лапша. more...
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losing 7.7 lb a week
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albina:-)'s weight history
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