Weigh In record (no journal entry) for 26 October 2019
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181.9 lb
Lost so far: 38.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1391 kcal
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Fat: 88.72g | Prot: 93.51g | Carb: 55.21g.
Breakfast: Мандарины, Майонез, Вареное Яйцо. Lunch: Мираторг Стейк "Классик" из Говядины. Dinner: Мираторг Кебаб из Говядины. Snacks/Other: Куриные Сосиски. more...
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losing 1.0 lb a week
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