Franzi 55's Journal, 26 October 2019

Weigh In record (no journal entry) for 26 October 2019
213.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2019:
2014 kcal Fat: 102.73g | Prot: 50.11g | Carb: 217.15g.   Breakfast: Milch 1,5%, Banane. Lunch: Homann Kartoffelsalat mit Ei & Gurke, Iglo Traditioneller Ofen-Backfisch. Dinner: Hela Barbecue Gewürzketchup, Homann Kartoffelsalat mit Ei & Gurke. Snacks/Other: Landliebe Vanillejoghurt, Mangos. more...
2651 kcal Activities & Exercise: Bike Machine (Cycling) - 23 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 2.4 lb a week

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