Weigh In record (no journal entry) for 26 October 2019
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187.8 lb
Lost so far: 31.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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825 kcal
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Fat: 43.56g | Prot: 49.02g | Carb: 31.65g.
Breakfast: Café au Lait. Lunch: Knorr Soupe Indienne . Dinner: Elephant Infusion Bio Verveine Menthe, Fondue Savoyarde. more...
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losing 10.8 lb a week
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