Weigh In record (no journal entry) for 26 October 2019
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133.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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420 kcal
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Fat: 9.63g | Prot: 11.93g | Carb: 75.50g.
Breakfast: Цикорий с Молоком, Мёд, Банан, Овсяная Каша на Молоке. more...
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losing 9.3 lb a week
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