devan1970's Journal, 12 August 2010

Lost an inch around each thigh and another inch around my waist.

Diet Calendar Entries for 12 August 2010:
721 kcal Fat: 10.57g | Prot: 34.76g | Carb: 132.59g.   Breakfast: Coke Zero, quaker high fiber oatmeal. Lunch: Diet Coke, skim milk, nesquik, hillshire farms turkey, Yellow Mustard, Multi-Grain Sandwich Thins. Dinner: diet coke, fudge bar, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: jif peanut butter, arnold sandwich thins, vlasic dill pickles. more...
2028 kcal Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Standing - 30 minutes, Sitting - 6 hours, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 5 hours. more...

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That's awesome! 
12 Aug 10 by member: row2112

     
 

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