Weigh In record (no journal entry) for 25 October 2019
|
193.1 lb
Lost so far: 59.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2019:
|
2273 kcal
|
Fat: 102.41g | Prot: 70.77g | Carb: 300.60g.
Lunch: Riera Grisines Integrales, Aceite de Girasol, Farmacity Mix Deportivo, Bagley Galletitas de Salvado, Tomates Rojos, Aguja de Ternera. Dinner: Grido Cucurucho , Helado de Chocolate, Granizado, Grido Dulce de Leche Granizado. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taty F's weight history
|