MsEra's Journal, 25 October 2019


Diet Calendar Entries for 25 October 2019:
1549 kcal Fat: 43.33g | Prot: 68.95g | Carb: 222.88g.   Breakfast: Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Tortilla Corn Chips, Old El Paso Red Enchilada Sauce, White Rice (Long-Grain, Cooked) , Kraft 3 Cheese Mexicana Shredded Cheese, Perdue Boneless Skinless 99% Fat Free Chicken Breast, Goya Mayocoba Refried Beans , Sour Cream, Flour Tortilla. more...
2566 kcal Activities & Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MsEra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.