MsEra's Journal, 24 October 2019


Diet Calendar Entries for 24 October 2019:
2141 kcal Fat: 117.37g | Prot: 151.71g | Carb: 110.70g.   Breakfast: Sargento Classic Sharp Cheddar Cheese, Turkey Bacon, Egg, Stop & Shop Plain Bagel. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
2240 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Perfect protein and nice fat and more important totally delicious!!😋😋 
24 Oct 19 by member: jcmama777
It was so good!! 🤤 
29 Oct 19 by member: MsEra
I bet🤗😋😋 
29 Oct 19 by member: jcmama777

     
 

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