taylor_731's Journal, 25 October 2019

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143.7 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:
177 kcal Fat: 0.39g | Prot: 2.49g | Carb: 43.65g.   Breakfast: 香蕉, 養樂多 養樂多. more...
losing 2.3 lb a week

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