Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
misschynagyrl
Journal
12 Aug 10
misschynagyrl's Journal, 12 August 2010
misschynagyrl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2010
138.8 lb
Lost so far:
2.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2010:
865 kcal
Fat: 24.75g | Prot: 31.48g | Carb: 123.92g.
Breakfast:
bk ham croissant, bk mini bun, Light String Cheese, fat free vanilla creamer, Coffee, Flavor Blends for Coffee - French Vanilla.
Lunch:
sushi.
more...
1842 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
misschynagyrl's weight history
view complete history