Weigh In record (no journal entry) for 24 October 2019
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157.2 lb
Lost so far: 11.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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200 kcal
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Fat: 1.50g | Prot: 14.00g | Carb: 33.00g.
Breakfast: WRP Lose Weight. more...
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losing 0.4 lb a week
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riashawery's weight history
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