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Le jeune intermittent sur 3 jours semble efficace.
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160.9 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2019:
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947 kcal
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Fat: 51.59g | Prot: 27.49g | Carb: 97.65g.
Breakfast: Elephant Infusion Bio Verveine Menthe. Lunch: Carrefour Amandes , Raisins, Panzani Carbonara. Dinner: Mandarine, Saint Eloi Marrons Entiers Cuits à la Vapeur, Soupe de Courge. Snacks/Other: LU Petit Beurre, Lindt Chocolat Noir 70%. more...
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losing 0.5 lb a week
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