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I am having a terrible time getting started. I need to go shopping so that the hardest part of changing my way of eating isn't made harder by being unprepared. If you fail to plan you are planning to fail...so Monday I will get some groceries in the house that are better suited to my needs and start my new plan!!!
Diet Calendar Entries for 12 July 2008:
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1832 kcal
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Fat: 84.20g | Prot: 106.18g | Carb: 168.74g.
Breakfast: Spicy Brown Mustard, Cheddar Curly Fries, Sugar Free Calorie Free Raspberry Fruit Spread, Sugar Free Calorie Free Raspberry Fruit Spread, natural peanut butter, double fiber whole grain bread. Lunch: Arby's. Dinner: Real Mayonnaise, cheese slice, beef patty. Snacks/Other: blueberry muffin, totinos pizza. more...
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2646 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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 Comments
Welcome and good luck! Yes, planning is everything when you're watching what you eat.
13 Jul 08 by member: kimbulie
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