Weigh In record (no journal entry) for 18 March 2013
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206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2013:
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1334 kcal
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Fat: 54.44g | Prot: 87.36g | Carb: 127.62g.
Breakfast: White Bread, German Salami, Vegetable Oil-Butter Spread (Reduced Calorie), Cheddar Cheese, White Bread, German Salami, Vegetable Oil-Butter Spread (Reduced Calorie), Cheddar Cheese. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar. Dinner: Sweet & Sour Chicken with Noodles. more...
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2278 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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