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Schwangerschaft 23 Woche
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193.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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1877 kcal
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Fat: 55.95g | Prot: 105.10g | Carb: 243.83g.
Breakfast: Kölln Haferflocken, Kaffee mit Milch, Banane, Milsani Laktosefreie Fettarme H-Milch, Blaubeeren, Brunch Brunch Original, Dulano Leberwurst Fein mit Schnittlauch, Roggenbrot. Lunch: MinusL Quark Laktosefrei, Rote Paprika, Kohlrabi. Dinner: Döner Kebab. Snacks/Other: Aldi Cashewkerne. more...
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gaining 0.5 lb a week
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