Weigh In record (no journal entry) for 18 March 2013
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170.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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682 kcal
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Fat: 30.50g | Prot: 22.65g | Carb: 80.01g.
Breakfast: Latte Parzialmente Scremato. Lunch: Carote, Olio Extra Vergine di Oliva, Pesce Spada Affumicato, Crostata all'albicocca. more...
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losing 10.8 lb a week
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roberto1984's weight history
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