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Diet Calendar Entries for 21 October 2019:
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907 kcal
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Fat: 62.58g | Prot: 75.04g | Carb: 30.01g.
Breakfast: Costco 烤雞大腿. Lunch: 鯰魚. Dinner: 亞麻仁油, 菠菜, 煮熟的蘆筍（新鮮）. Snacks/Other: 水, 茶裏王 青心烏龍無糖. more...
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2322 kcal
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Activities & Exercise:
前踏機 - 23 minutes, Grocery Shopping - 33 minutes, Weight Training (moderate) - 20 minutes, 腳踏 - 10 minutes, 前踏 - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes. more...
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