Weigh In record (no journal entry) for 21 October 2019
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166.7 lb
Lost so far: 37.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2019:
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355 kcal
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Fat: 26.83g | Prot: 3.66g | Carb: 31.61g.
Breakfast: Açúcar, Abacate. more...
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losing 6.2 lb a week
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Artenians's weight history
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