Weigh In record (no journal entry) for 21 October 2019
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141.3 lb
Lost so far: 44.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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827 kcal
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Fat: 50.07g | Prot: 64.61g | Carb: 30.36g.
Dinner: Kirkland Signature Fresas Congeladas, Kirkland Signature Fresas Congeladas, Hershey's Cocoa 100% Natural, Flor de Alfalfa Yogurt Natural sin Azúcar, Nueces, Philadelphia Queso Crema, Svetia Stevia, San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, San Juan Claras de Huevo, Philadelphia Queso Crema, Hunts Salsa Alitas Bravas, Bachoco Filete Poblano. more...
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losing 0.8 lb a week
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Giselle Avilés's weight history
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