Weigh In record (no journal entry) for 18 March 2013
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246.7 lb
Lost so far: 6.0 lb.
Still to go: 59.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2013:
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4059 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 50 minutes, Driving - 30 minutes, Shopping - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Conditioning exercise (health club) - 40 minutes. more...
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gaining 6.2 lb a week
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Blechmatte's weight history
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