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Anna Rosa Malcher's Journal, 21 October 2019

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CA= 87 cm

170.2 lb Lost so far: 53.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 October 2019:

361 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 6.7 lb a week

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