Weigh In record (no journal entry) for 21 October 2019
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153.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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899 kcal
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Fat: 29.60g | Prot: 40.72g | Carb: 116.63g.
Breakfast: Кофе. Lunch: Винегрет, Санта Бремор Крабовые Палочки Охлаждённые. Dinner: Кальмары в Сметане, Barilla Макароны Бантики. more...
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gaining 3.6 lb a week
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tatulya63's weight history
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