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فطوري
Diet Calendar Entries for 21 October 2019:
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892 kcal
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Fat: 27.53g | Prot: 58.74g | Carb: 103.96g.
Breakfast: الطماطم, المراعي جبنة حلومي لايت, خبز القمح. Lunch: ندى شراب زبادي يوناني فراولة(بروتين) . Snacks/Other: عصير الأناناس. more...
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2819 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 9 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...
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 Comments
21 Oct 19 by member: meg0z
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