Weigh In record (no journal entry) for 11 August 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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920 kcal
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Fat: 46.88g | Prot: 16.53g | Carb: 111.30g.
Lunch: muffin, ruffles potato chips. Snacks/Other: kit kat. more...
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losing 2.1 lb a week
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atschirhart's weight history
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