20191021
Diet Calendar Entries for 21 October 2019:
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1613 kcal
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Fat: 51.90g | Prot: 105.41g | Carb: 183.74g.
Breakfast: 香蕉, 牛奶, 葡萄吐司, 五花肉, 水煮蛋, 沙拉. Lunch: 蘋果(去皮), 金針菇, 雞胸肉(不吃皮). Dinner: 便當, 海蜇(鹽乾). Snacks/Other: 甜椒, 芭樂, 酪梨. more...
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