elena_ah's Journal, 20 October 2019

Weigh In record (no journal entry) for 20 October 2019
136.2 lb Lost so far: 83.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2019:
227 kcal Fat: 13.77g | Prot: 12.82g | Carb: 13.65g.   Breakfast: Сыр, Хлеб Черный. more...
losing 0.2 lb a week



     
 

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