Weigh In record (no journal entry) for 19 October 2019
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153.4 lb
Lost so far: 34.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2019:
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1671 kcal
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Fat: 122.45g | Prot: 101.96g | Carb: 35.41g.
Lunch: Sardinha Frita, Sadia Coração de Frango, Pão de Forma, Omelete ou Ovos Mexidos com Queijo. Dinner: Abacate, Picanha, Pipoca. Snacks/Other: Tirolez Queijo Minas Padrão. more...
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gaining 0.8 lb a week
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julianacruzeiro's weight history
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