Breakfast
Diet Calendar Entry for 19 October 2019:
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1283 kcal
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Fat: 45.59g | Prot: 49.22g | Carb: 120.34g.
Breakfast: Blueberries , Kroger Hardwood Smoked Lower Sodium Bacon, Eggo Nutri-Grain Whole Wheat Waffles, 100% Maple Syrup, Smart Balance Buttery Spread Extra Virgin Olive Oil, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Peaches. Lunch: Radishes, Talk O' Texas Crisp Okra Pickles, Sabra Roasted Garlic Hummus, Simple Organic Truth Sweet Potato Corn Tortilla Chips. Dinner: Lemon Juice (Canned or Bottled) , Great Value Low Sodium Soy Sauce, Private Selection Lemon Tarragon Mustard , Radish, Egg, Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Green Leaf Lettuce , Great Value Bread & Butter Chips Pickles, President Fat Free Crumbled Feta, Onions , Roma Tomatoes, Cucumber, Salmon. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Walmart Bakery Shortbread Cookies, Kroger Sugar Free Spiced Cider Mix. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Lovely. I like the way you put the blueberries in the squares on the waffle. It's like checkers.
19 Oct 19 by member: FullaBella
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My eyes fell on the waffle
19 Oct 19 by member: moopie321
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HaHa Bella! I just sprinkled the blueberries on my waffle....didn't even notice they were in the squares when I snapped the pic.
19 Oct 19 by member: SherryeB
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Wow! That's an appetizing shot! Impressive progress with your weight loss by the way! 👍
20 Oct 19 by member: Moe Menard
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