MarsP's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
198.0 lb Lost so far: 27.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1202 kcal Fat: 57.82g | Prot: 51.03g | Carb: 125.37g.   Breakfast: Light Strawberry Yogurt. Lunch: Burrito Supreme - Beef, Crunchy Taco Supreme. Dinner: Light Mayonnaise, Classic Yellow Mustard, Double Fiber Bread, egg. Snacks/Other: English Toffee with Milk Chocolate. more...
2510 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 15 minutes. more...
losing 14.0 lb a week

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