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MarsP
Journal
11 Aug 10
MarsP's Journal, 11 August 2010
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Weigh In record (no journal entry) for 11 August 2010
198.0 lb
Lost so far:
27.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2010:
1202 kcal
Fat: 57.82g | Prot: 51.03g | Carb: 125.37g.
Breakfast:
Light Strawberry Yogurt.
Lunch:
Burrito Supreme - Beef, Crunchy Taco Supreme.
Dinner:
Light Mayonnaise, Classic Yellow Mustard, Double Fiber Bread, egg.
Snacks/Other:
English Toffee with Milk Chocolate.
more...
2510 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 15 minutes.
more...
losing 14.0 lb a week
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