yingchiehyeh's Journal, 19 October 2019


Diet Calendar Entries for 19 October 2019:
1978 kcal Fat: 72.89g | Prot: 79.24g | Carb: 194.59g.   Breakfast: 早安美芝城 紅茶, 蘿蔔糕, 荷包蛋, 安佳 無鹽奶油, 菠蘿包. Lunch: 蔬菜意大利麵醬(自製), 蛤蜊/蜆, 白酒. Dinner: 光泉 低糖豆漿. Snacks/Other: 海綿蛋糕, 白切雞. more...
90 kcal Activities & Exercise: Apple Health - 24 hours. more...

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