|
really struggling with keeping the carbs down below a certain number as per the challenge. i would like to concentrate more on keeping counts on my sugar intake and just making sure to increase my vegetables.
Diet Calendar Entry for 18 October 2019:
|
1520 kcal
|
Fat: 63.34g | Prot: 104.31g | Carb: 136.79g.
Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Plain Yogurt, Baked Apple, Kirkland Signature Cold Brew Coffee, Cream (Half & Half). Lunch: Sabra Snackers - Classic Hummus with Pretzels, Skinless Chicken Breast, Ready Pac Greek Inspired with Feta Cheese. Dinner: Sandwich, 2% Fat Milk. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
|
 Comments
What challenge are you doing?
18 Oct 19 by member: tatauu22
|
If it is Debbie's challenge with mini challenges you can do the ones that apply to you and skip the rest
18 Oct 19 by member: liv001
|
Yep, just don't mark anything for the Net Carbs and it won't say "Failed."
19 Oct 19 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisaannep's weight history
|